✋🏼 IMPORTANT NEXT STEPS

Step 1: It is Very Important That You Watch This Short Video Before Your Low Back Consultation 

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Step 2: Before our consultation, I encourage you to take a few moments to reflect on these questions. This process will not only give me valuable insight into your experiences and goals but, more importantly, it will allow you to reconnect with what you truly deserve and are capable of achieving. Together, with the right plan, we’ll be working toward a future where your goals are within reach!

  • What is the biggest limitation your back pain currently places on your life?
    (e.g., activities you avoid, time with family, daily responsibilities you struggle with)
    –
  • On a scale of 1-10, how much would you say your back pain affects your ability to feel active and independent?
    (Feel free to describe specific moments when this becomes the most challenging for you.)
    –
  • How has your back pain impacted your physical and mental energy throughout the day?
    (e.g., do you find yourself more exhausted, irritable, or less motivated?)
    –
  • When you think of the pain you’ve endured, what stands out as the most frustrating part of it all?
    (This could be feeling restricted, feeling misunderstood by others, or any other significant frustration.)
    –
  • What goals or dreams have you put on hold due to your back pain?
    (This might include family activities, travel, fitness goals, or even career ambitions.)
    –
  • How would a life without back pain change your relationships with family, friends, or colleagues?
    (Think about what you’d be able to offer or experience with them that you might not be able to now.)
    –
  • Imagine you had a day without pain. What would that allow you to do differently?
    (Picture how you’d spend the day and the impact it would have on your overall happiness.)
    –
  • In what ways do you feel ready to improve your health and quality of life by addressing this pain head-on?
    (Consider any positive changes you envision by being proactive in your recovery.)
    –
  • If you had the guidance and support to address this pain, how would that change your outlook on the future?
    (Think about the kind of hope or excitement this possibility might bring.)

Discover Our Clients’ Success Stories

I’m a IT solution architect working from home most of the time. I came to see Antonio and Live Loud for a pretty severe L4/L5 disc herniation with intense sciatica pain in my leg. I could hardly walk. Antonio evaluated me and I think correctly took a very conservative approach. He helped me find positions and movements that reduced pain and helped me heal. I was scheduled for surgery but ended up not having the surgery due to my rapid recovery.
-Paul L

I worked with Dr. Antonio for some low back pain that was routinely re-triggered by working out. From working with Dr. Antonio, I’ve pretty much eradicated my pain in a matter of three weeks and am feeling strong and confident at the gym and properly set up with the tools I need to avoid future back issues.

-Lucy J.

Dr. Antonio but he has been a LIFESAVER for many of my “over 40” ailments that have nagged me over the last few years. I really enjoy being active, whether that is weightlifting, running, hiking, playing tennis, or paddleboarding, but as I have gotten older, certain ingrained movement patterns have started to get the best of me in terms of hip and back pain. Dr. Antonio is a one-stop shop for all movement re-patterning and pain management. I have tried many other methods to help but Antonio is the only one that looks at the whole picture – exercise, diet, sleep, etc. I have really appreciated that approach so that I don’t continue making the same mistakes in training that kept me in pain. I highly recommend this program and approach! Thank you!

-Alison S.

I have dealt with severe sciatica and back pain from a couple of herniated discs regularly over the last ten years. This year when I injured myself, I was introduced to Dr Antonio and was able to avoid the typical route of MRI, cortisone injection and months of physical therapy. He has an approach atypical of any other therapist/doctor I’ve seen, but it has worked fantastically for me – providing me enough tools to help heal myself and get back to exercising. I am hopeful that with these tools, I will be able to protect myself and avoid further injuries, or at the very least, know ways to heal myself quickly before things worsen.

-Lindsey W.

I have had back issues ever since High school. I thought I was either stuck with the pain or looking at surgery. I ended up enrolling with Dr. Antonio and from day one it changed my life. He is the best and has an amazing focus on complete back health. I would recommend him to anyone I know without hesitation!

-Taylor B.

I had been seeing a chiropractor for 3+ years for my back problems with minimal results/improvements. Finally I found Dr. Antonio, and even during the pandemic and using virtual appointments, I saw incredible improvements within TWO WEEKS!!!! It was amazing to feel not only relief from daily pain but actually feel stronger! Highly recommend his coaching especially for those people with prolonged pain and those that have tried other options without their desired results.

-Amber S.

I started working with Dr Antonio after I hurt my back last winter. I had an MRI and was told it was my sciatica. My lower back hurt and I had pain down my leg and my right foot was numb.

Working with Dr. Antonio he would provide me exercises and stretches to do on a daily basis.

I can certainly tell the difference. The numbness is gone. The pain is much better and if I keep up with my exercises I know I will continue to improve, and Im only 3 weeks into the program!

-Betsey S.

I am deeply grateful for Antonio, and can’t recommend him highly enough. I spent the last three years in constant pain from sciatica, and no amount of chiropractics or acupuncture or stretching was helping much. After only a few months with Dr. Antonio my pain is down and I’m working out again!

Dr. Antonio helped me figure out exactly what was going on with my body, and gave me exercises to do at home that would resolve the issue. We tried out different things and altered the plan according to what worked best; I felt like he was deeply listening to me and my body. He also taught me how to lift heavy things or exercise in a safe way, which has made a big difference in my ability to garden, bike, and help out around the house. I highly recommend Dr. Antonio and his program to anyone suffering from chronic or acute sciatica and low back pain from disc injuries.

-Erin M.