My “Season of Life” Training Philosophy & Program Revealed

Live LOUD Life Podcast Lafayette Colorado My "Season of Life" Training Philosophy & Program Revealed If you are someone who likes generating your own fitness training and workout programs, or you are wanting to learn how to get more out of your training routines during this current season of life, this episode of the Live Loud Life Podcast is a must listen. In this…

Rehab Purgatory & Why You Are Not Progressing

Live LOUD Life Podcast Lafayette Colorado Rehab Purgatory & Why You Are Not Progressing Rehab Purgatory is the center of today's discussion on the Live Loud Life Podcast with Dr. Gurule. Rehab Purgatory is when someone gets locked up or stuck in an element of needing to be able to achieve a specific set of goals before being able to work out, train, or return to regular…

Fix your Neck Pain Today | Neck Pain Recovery Explained

Fix your Neck Pain Today | Neck Pain Recovery Explained Are you currently suffering from neck pain? Neck pain that might be acute, meaning to just happen recently, within the last few days or weeks? Or a chronic condition that you've been dealing with on and off for the last few months, if not even years? Oftentimes, we hear people come into our office here at Live Loud…

How to Train & Reduce Pain When Traveling | EP 78

Live LOUD Life Podcast Lafayette Colorado How to Train & Reduce Pain When Traveling For many, work and travel is a big part of your lives. You're on the go, you're busy, traveling, you're in a different city, you're not sleeping in your bed, and this routine is tough on the body. There's a lot of aches and pains that can come about which are associated with travel.…

How to Fix your Foot Pain Today || Foot and Ankle Pain Explained

How to Fix your Foot Pain Today | Foot and Ankle Pain Explained Are you suffering from foot pain? Foot pain can be a very frustrating injury to deal with. Why? Because it’s our relationship with the ground. We are bipedal creatures, we walk upright, and our feet are on the ground all the time. Now, if you're dealing with foot pain, this, amongst so many other things, are being…

Fix Your Hip Pain Today | Hip Pain Explained With Sports Chiropractor

Fix Your Hip Pain Today | Hip Pain Explained One of the more challenging aches and pains or conditions to work through is hip pain. What makes it so challenging? Well, for one the nature of the joint itself. It's a big ball and socket joint set up structurally to sustain a lot of impact and load. But! We run away from that as a solution when we're talking about dealing with hip pain.…

Creating Happiness Through Self Care with Tearson Bickmore | Ep. 77

Live LOUD Life Podcast Lafayette Colorado Ep. 77 | Creating Happiness Through Self Care A Holistic Coach in Colorado and a patient of Dr. Gurule’s, Tearson Bickmore, is joining this week’s Live Loud Life Podcast episode, “Creating Happiness through Self-Care”, where we discuss the basics of Tearson’s Holistic Coaching practices, the primary foods which nourish your soul, the…

Relationships and Adventures on Two Wheels with Jenny Johnson of CYCLERIE | Ep. 76

Live LOUD Life Podcast Lafayette Colorado EP. 76 | Relationships and Adventures on Two Wheels Jenny Johnson is the founder and president of CYCLERIE, a children’s cycling education company based in Erie, Colorado. There is a huge decline in kids outdoors doing organic play that is healthy. Therefore, CYCLERIE was born from a need to have children to get outdoors and getting them…

Are you Dealing with Shoulder Pain? Best Shoulder Pain Relief Exercises!

Are you dealing with shoulder pain? Best Shoulder Pain Relief Exercises Are you currently dealing with some sort of shoulder pain, whether that's pain in the front of the shoulder, the top, or the back? Or is it a shoulder pain that only really comes around when you're exercising or doing some sort of physical activity? Shoulder pain is a very common condition, especially if you are…